Ankle Sprain
An ankle sprain happens when a ligament is overstretched or torn, often after the ankle rolls. Ankle pain can also come from a fracture, tendon injury or arthritis, so the right diagnosis matters before returning to normal activity.
What you may notice
- Pain, swelling or bruising after a twist
- Difficulty bearing weight or moving the ankle
- A feeling that the ankle may give way
How we assess it
We discuss how the injury happened and assess tenderness, movement and stability. Depending on the findings, you may need X-rays or referral to rule out a fracture or a more significant injury.
Treatment and next steps
Treatment depends on severity. It may include short-term protection, a brace, activity changes and progressive exercises to restore strength and balance. Rehabilitation is important even after swelling settles, especially if you have repeated sprains.
When to seek care
Seek urgent care for deformity, a numb or cold foot, severe pain or inability to bear weight after an injury.
Foot care in Hamilton & Stoney Creek
Navraj (Nav) Sekhon and Elias Mohamed, chiropodists at Locke Minor Foot Surgery & Orthotics, can assess your concern and explain the next step. No referral is needed to book.